Discover how stress impacts cognitive health and memory care. Learn actionable strategies to manage stress and boost mental resilience for a healthier, sharper mind.
0Likes 13Views Anoush Gomes
Learn how to leave a meaningful legacy by passing down wisdom, life lessons, and values. Discover effective ways to inspire future generations and create a lasting impact on society.
0Likes 16Views Anoush Gomes
Discover expert tips on budgeting for senior travel in India and abroad. Learn how to find discounts, save on accommodation, transportation, and activities, and optimize travel finances for a stress-free experience.
0Likes 19Views Anoush Gomes
Discover easy strength and flexibility exercises for seniors that can be done at home. Boost mobility, balance, and overall well-being with these simple routines to stay active and healthy in your golden years.
0Likes 14Views Anoush Gomes
Learn how to use net banking for seamless money transfers. This comprehensive guide provides easy-to-understand steps for transferring funds securely to various accounts. Perfect for anyone seeking a smooth, hassle-free banking experience.