Discover how gut bacteria change with age. Learn simple diet tips to boost immunity, mood, and longevity after 60.

Written By:
Dr Lakshmi Vaswani
Discover how gut bacteria change with age. Learn simple diet tips to boost immunity, mood, and longevity after 60.
Memory lapses are common with age but not inevitable. Stay sharp through mental activity, stress management, exercise, healthy eating, socializing, and positive daily routines.